Sometimes things fall apart. Sometimes things get challenging.
When it’s falling apart it’s not necessarily evidence you did anything wrong. Let your experience guide you and teach you. When things feel overwhelming sometimes the only refuge we have is the internal connection with our truth. Even when that’s all that you have, that internal connection is always enough.
Creation and destruction are part of the same process.
Can you be present in a difficult situation without turning your experience into your adversary?
Your triggers are your teachers leading you to the parts of you that still require your acknowledgement, love and acceptance.
Ask to be shown the value that is inherent in every moment.
Ask to be shown how to thrive within your experience as it is now.
Ask to be shown the message in the mess.
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