Releasing Energy That Doesn’t Belong To Us

For many reasons we may throughout our lives pick up energy that doesn’t belong to us. When we hang on to stuff that isn’t ours, it can create negative patterns in our lives which can seem impossible to move on from. This exercise allows us to release that which is no longer ours to carry…or which may have never been ours to carry in the first place. This is about feeling our way through the energies to lovingly release them.

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